Wheat grass is now being called the "new age espresso". Packed with lots of nutrients you can get your daily wheat grass in many ways like powders and tablets, juices, and even smoothies. Besides being full of micronutrients you can also get lysine, vitamin C, calcium, chlorophyll, and protein from wheat grass. For those suffering with chronic fatigue syndrome wheat grass has been shown to help relive the symptoms. Adding wheat grass to your overall diet has been shown in studies to add many health benefits.
There are many benefits from adding wheat grass into your diet. It will help nourish the kidneys and liver, which will restore their vitality. You will restore balance to your body by removing toxic metal from your cells, building blood and cleaning your lymph system.
Juicer
Drinking a single ounce of wheat grass juice has the nutritional equivalent of eating 2.2 pounds of fresh vegetables. Wheat grass is a living food. You get 70% crude chlorophyll and receive a complete protein with approximately 30 enzymes. The above-mentioned facts are where all the benefits of wheat grass stems from. As you have seen from the facts mentioned above the benefits of wheat grass juice are quite numerous and you can purchase your own wheat grass juicer to make juice at home.
And what is a wheat grass juicer?
You use a wheat grass juicer to slowly extract the juice from each blade of wheat grass. A wheat grass juicers acts almost like a press and in comparison to other juicer it extracts the juices at a very slow rate of speed. If you tried to extract juice at a high speed you would actually destroy or damage the nutritional enzymes.
The RPM on a wheat grass juice ranges from 80 to 120, most conventional juicers have a range of 1000 or more RPMs. If you tried to use a high-speed juicer you would destroy the enzymes because their centrifugal forces oxidizes them. Because there is a lot of fiber in wheat grass the high-speed juicer has a good chance of getting clogged up. When it comes to extracting wheat grass juice the best candidate for the job is a juicer specifically designed for the task.
You can chose from a variety of different types of wheat grass juicers. They can range from a heavy-duty commercial juicer, a multi-purpose electrical juicer, or a manual type of juicer. So, go a head and get your own wheat grass juicer and enjoy making a healthy juice in the convenience of your own home.
Summary: In today's' market there are numerous wheat grass juicer available to you. If you add wheat grass juice to your diet you will be adding a natural, nutrient rich drink and gaining many health benefits.
Why You Need A Special Wheatgrass Juicer To Extract Juice From Wheat Grass
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